This course provides tools to open and balance your root chakra. We will explore holistic approaches to creating changes in your life. A holistic approach means we will explore the mind body and soul and what it means for you in your life. In this course you will find exercises to help you develop a new perspective to achieving the success you desire. Along the way we will look at where you are and where you want to go. This means we will take the time to look at where we are now and how we got there. We will look at the impact that our childhood has had on our lives, our beliefs we have inherited and taken on from our parents, our family and friends and the wider community. We will look at our own negative beliefs.
We will explore our ancestral roots and what they mean for us. Next we will develop a vision of what we want to achieve that is so strong that the subconscious mind has no choice but to seek out and fulfil the steps needed to achieve your goals. We will use EFT tapping hypnotherapy, NLP techniques belief work visualisation and shadow work to complete a transformational life audit.
This course is a hands on course and requires the student to get involved and think about and journal to really make the most of the transformative exercises. Through participation in the activities you will be able to get clear on your vision and develop a road map of how you will get from where you are to where you want to be.
The outcome for you is:
Clarity of vision and purpose
Usable self regulation and awareness techniques
Self confidence
Greater sense of peace
Tools to create a self care routine
A system to identify and remove emotional blocks
A way to raise your vibration
A path to fulfillment
A way to process the past and reframe beliefs formed about the past, present and future.
Go on invest in yourself.
See you in class!!
Disclaimer
If you become uncomfortable with any of the self help exercises do not continue until or unless you feel emotionally stable to do so. Go as fast or as slow as you want to.
This course is not designed to diagnose or treat any medical conditions. The information in this course should not be used to replace medical advice or treatment.
If you are struggling with your mental health I encourage you to seek medical help advice and treatment. This course is for self development and information purposes only.
