Road to Nirvana: Building Blocks of Mindfulness Meditation



Road to Nirvana: Building Blocks of Mindfulness Meditation

Rating 4.2 out of 5 (18 ratings in Udemy)


What you'll learn
  • Mindfulness Meditation Basics and Origins
  • Scientific Understanding of Human Brain
  • What is Nirvana / Enlightenment ? How to achieve it ?
  • Darwin's Theory of Natural Selection and how it enables thinking
  • Discovery of False Self / Ego
  • Slowing down time to have a deeper look at your thoughts
  • Learn what world's top Psychologist, Life Coaches and scientists think about Nirvana
  • Discover the correct way to meditate and reap maximum …
Duration 4 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

2937

Rating 4.2 out of 5 (18 ratings in Udemy)

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