Rewire your Mindset for High Performance

Rating 4.93 out of 5 (7 ratings in Udemy)

What you'll learn

Best practices and powerful principles in self-awareness, self-direction, cognitive behavior and emotional freedom techniques
Powerful visualization tools to manage your negative self-talk and empower your best thinking
How to shift your root beliefs that lead to suffering and stagnation, using E.F.T. (Emotional Freedom Technique)
Develop emotional intelligence skills through mindfulness practice to lower stress levels and …

Rating 4.93 out of 5 (7 ratings in Udemy)

What you'll learn

Best practices and powerful principles in self-awareness, self-direction, cognitive behavior and emotional freedom techniques
Powerful visualization tools to manage your negative self-talk and empower your best thinking
How to shift your root beliefs that lead to suffering and stagnation, using E.F.T. (Emotional Freedom Technique)
Develop emotional intelligence skills through mindfulness practice to lower stress levels and elevate your focus
Develop unshakable confidence, while beating procrastination and self-doubt
Develop a more self-motivated and adaptable you, capable of setting, planning and achieving high performance goals

Description

Do you want to reach your best potential by mastering your MINDSET?
Why is EMOTIONAL INTELLIGENCE (E.I.) - such as CONFIDENCE, ADAPTABILITY and SELF-MOTIVATION - key SKILLS to a successful career and life?
How can you truly EMPOWER yourself in your reality?
And best yet: How can you reach optimal RESULTS and AVOID BURNOUT?

This quick self-training is designed for individuals, teams, and leaders focusing on leadership mental skills development and emotional wellbeing resources, supporting your professional and personal growth and transformation, inspiring you to be a lifelong learner, all powered by international coaching tools and practical exercises in sports and leadership skills.

This is a 30-day mindset transformational programming that are meant to shift your mindset to align your short, medium and long-term goals, while avoiding burnout. The course takes you through 21 mindset shift lessons + 4 goal setting lessons, in addition to practical exercises, learning reinforcement quizzes and tools, and a special roadmap that can all be self-applied in this 30-day program. You can also revise all the materials later, at your own pace, and master these skills and tools on rewiring your mindset for high performance.

When you finish this online coaching course you will:

Gain mental clarity and emotional fortitude focused on achieving high performance goals;
Understand the core mental skills necessary for reaching and keeping learning aligned with high performance levels;
Be able to improve focus, concentration, self-confidence and resilience;
Access and create your personalized ROADMAP for peak performance results in your work-life integration journey.

Duration 2 Hours 58 Minutes

Paid

Self paced

All Levels

English (US)

Rating 4.93 out of 5 (7 ratings in Udemy)

Go to the Course
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