Reduce Stress and Anxiety using Biophilic Therapy



Reduce Stress and Anxiety using Biophilic Therapy

Rating 4.0 out of 5 (7 ratings in Udemy)


What you'll learn
  • Strategies to reduce stress, anxiety and depression using biophilic therapy
  • You will learn how important nature is in combatting stress
  • Feel a sense of calm and balance
  • Develop projects that incorporate nature

Description

Is your life out of balance? Stressed, overworked, anxious and don't know how to get off the merry-go-round? Find out how connection to nature can help! Find your inner child and start smiling again! This …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (UK)

43

Rating 4.0 out of 5 (7 ratings in Udemy)

Go to the Course
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