Rating 5.0 out of 5 (1 ratings in Udemy)
What you'll learn
- Reclaiming Forgiveness as an Empowered Practice for Deep Personal Healing, Integrity and Freedom
Description
3 module online program
Former polygamist wife, current mother of 13 children, registered nurse, midwife, Psychosomatic Therapist and entrepreneur, Freyja Inanna has brought deep insights and wisdom from her personal life journey into illuminating a topic that is largely misunderstood in our society.
So many find themselves …
Rating 5.0 out of 5 (1 ratings in Udemy)
What you'll learn
- Reclaiming Forgiveness as an Empowered Practice for Deep Personal Healing, Integrity and Freedom
Description
3 module online program
Former polygamist wife, current mother of 13 children, registered nurse, midwife, Psychosomatic Therapist and entrepreneur, Freyja Inanna has brought deep insights and wisdom from her personal life journey into illuminating a topic that is largely misunderstood in our society.
So many find themselves in the peculiar place of being pressured to ‘forgive & forget’ by those who created the trust issue in the first place.
Then there are the well-meaning friends going on and on about the importance of forgiveness...
...and pressuring the one betrayed, seemingly in favor of the one who did the betrayal!
On top of that, many of us feel a deep conviction and desire to forgive for our own peace of mind, but find that it's just too difficult.
And then there is the concern that 'forgive and forget' is just a setup so it can happen all over again.
Even harder, sometimes, is the forgiveness of SELF.
OR
As the one who betrayed trust, it can be a real struggle, having hurt someone and not knowing how to make it ‘right’…
That helpless, awkward feeling of knowing a mistake has been made, but not knowing what to do...
If ANY or ALL of these resonate, or if there is any other confusion around the concept and process of forgiveness, this program is meant for YOU!
In this new 3-module online program, Freyja, with her life partner Michael Inanna, bring clarity on how the concept of Forgiveness is often misused, and how when used properly, brings great peace and personal power. Together from their Costa Rica Retreat Center, they deconstruct the beautiful personal restorative power of Forgiveness from the too-often bundled issues around Reconciliation, Restoration of Trust, and Absolution. They shed light on how these are separate issues, and show that when we allow them to be merged and conflated, we disempower ourselves and set ourselves up for abuse and a violation of our boundaries.
Using videos, original articles and their own guided meditations and proprietary body-level processes, Freyja & Michael have created clarity around the restoration of relationships damaged by betrayal, and they gently guide the participants through their own process of forgiveness of others, and even more importantly, forgiveness of their own selves.
Course Outline
Module 1: Deconstructing Modern Confusion Around Forgiveness
Lumping unrelated principles together creates confusion which can be exploited.
Restoration of trust
Reconciliation
Absolution
The Moral Imperative
The ways morality plays into the manipulation and resulting abuse of these concepts
Our own beliefs, where they come from, and how they interfere with our process
When others project their own beliefs into our process
The intention of this module is to guide you through navigating the processes of restoring integrity, making amends, restoring trust & reconcilliation, as well as giong deep within to create clarity on what is in your highest good when these steps are NOT taken in a relationship, to facilitate your own healing through forgiveness that does not necessarily include reconciliation.
Module 2: When Trust is Broken
Navigating through both sides of the relationship dynamics of restoration
Accepting accountability: the sooner the better
Breaching the topic: How it begins can make all the difference
Right/Wrong vs. Works/Doesn’t Work
The shame and blame game will end the game
Communication techniques for navigating difficult topics
When the blade is reversed
Holding out real reconciliation for control or vindictiveness: How…and why.
Unresolved emotions around the hurt and betrayal
When we feel weak and disempowered, and how we act out
The intention of this module is to guide you through navigating the processes of restoring integrity, making amends, restoring trust & reconciliation, as well as giong deep within to create clarity on what is in your highest good when these steps are NOT taken in a relationship, to facilitate your own healing through forgiveness that does not necessarily include reconciliation.
Module 3: Forgiveness of Self & Others and the Blessings That Follow
Forgiveness – a beautiful gift to yourself
Absolution – a beautiful gift to your partner, friend or family member
Restoring trust – how, when, why and if
Reconciliation – a two-way street
The path to restoring a fractured relationship
The offender – healing the why.
The offended – healing the hurt.
Emotional release and emotional maturity.
Holding authenticity – for both partners.
Relationship repair through releasing old containers and creating new ones
6. Forgiveness of Self - Your most important relationship
The intention of this module is to create a deeper understanding of and continue the powerful processes of forgiveness, absolution, restoring trust & reconciliation...both with another and within one's self. The relationship and integrity with self is the MOST important relationship, and the only one that cannot be bypassed.
We look forward to seeing you inside!
This program includes one 60 minute private mentoring call with us to assist in moving through the powerful healing process of forgiveness as it applies to your individual situation. You may schedule this call at any time during this program as it feels most beneficial to you. We are excited to hear your breakthroughs and witness the powerful shifts you create in your life and relationships by integrating the powerful information and processes we have prepared for you!
This deep dive into the practice and process of forgiveness
(or 'for-gift-ing') is a powerful healing gift to you!
"This program supported me in a massive shift in all my relationships especially with my immediate family. It's deep and profound and worth many therapy sessions."
-Alison Crosthwait, Toronto, ON
Paid
Self paced
Intermediate Level
English (US)
6
Rating 5.0 out of 5 (1 ratings in Udemy)
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