Polyphasic sleep-Completely recovered after 2 hours of sleep



Polyphasic sleep-Completely recovered after 2 hours of sleep

Rating 4.7 out of 5 (16 ratings in Udemy)


What you'll learn
  • Completly recovered after 2 hours of sleep? Yes, this possible!
  • Use simple relaxation techniques to calm your mind
  • More time for positve things
  • Less sleep, rested the whole day
  • Increase your producitvity
  • Have more energy

Description

What would you actually do with 22 hours a day?

We are used to sleeping 8 hours or maybe 7 or 9 hours. But what happens if you sleep only 2 hours?

Yes, you can only sleep 2 hours a day and still …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (UK)

278

Rating 4.7 out of 5 (16 ratings in Udemy)

Go to the Course
We have partnered with providers to bring you collection of courses, When you buy through links on our site, we may earn an affiliate commission from provider.