Polyphasic sleep-Completely recovered after 2 hours of sleep

Rating 4.7 out of 5 (16 ratings in Udemy)
What you'll learn
- Completly recovered after 2 hours of sleep? Yes, this possible!
- Use simple relaxation techniques to calm your mind
- More time for positve things
- Less sleep, rested the whole day
- Increase your producitvity
- Have more energy
Description
What would you actually do with 22 hours a day?
We are used to sleeping 8 hours or maybe 7 or 9 hours. But what happens if you sleep only 2 hours?
Yes, you can only sleep 2 hours a day and still …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (UK)
278
Rating 4.7 out of 5 (16 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (UK)
278
Rating 4.7 out of 5 (16 ratings in Udemy)
Go to the Course