Massage Techniques for Plantar Fasciitis Relief (Foot Pain)

Rating 3.83 out of 5 (6 ratings in Udemy)
What you'll learn
- Relieve leg and foot pain using specific massage techniques you can do on yourself within only an hour!
- Examples of products that you can use to lubricate the skin and nurture the body.
- A pre-designed method that improves blood circulation.
- Bonus- extended stretch through the leg.
- Myofascial releases, trigger point therapy, the J hook and longitudinal gliding methods.
Description
Plantar Fasciitis is when the fascia on the …
Duration 0 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
35
Rating 3.83 out of 5 (6 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
35
Rating 3.83 out of 5 (6 ratings in Udemy)
Go to the Course