Parenting: From Burnout to Chill



Parenting: From Burnout to Chill

Rating 4.25 out of 5 (2 ratings in Udemy)


What you'll learn
  • Self-care hacks in the sometimes chaotic world of parenting
  • Emotional first aid for the self, others and children
  • Develop your inner game for personal enjoyment and wellbeing
  • Support children and yourself with challenging emotional responses
  • Shift mindset towards resilience, self-reliance and growth

Description

Do you struggle balancing family life and nurturing yourself?

Are you interested in brand new ways of working with …

Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (UK)

10

Rating 4.25 out of 5 (2 ratings in Udemy)

Go to the Course
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