Parenting: From Burnout to Chill

Rating 4.25 out of 5 (2 ratings in Udemy)
What you'll learn
- Self-care hacks in the sometimes chaotic world of parenting
- Emotional first aid for the self, others and children
- Develop your inner game for personal enjoyment and wellbeing
- Support children and yourself with challenging emotional responses
- Shift mindset towards resilience, self-reliance and growth
Description
Do you struggle balancing family life and nurturing yourself?
Are you interested in brand new ways of working with …
Duration 1 Hours 58 Minutes
Paid
Self paced
All Levels
English (UK)
10
Rating 4.25 out of 5 (2 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (UK)
10
Rating 4.25 out of 5 (2 ratings in Udemy)
Go to the Course