Mindfulness for Anxiety: The Ultimate Anxiety Program

Rating 4.25 out of 5 (153 ratings in Udemy)
What you'll learn
- Have a greater awareness of your Anxiety and where it originated
- Start to heal your Anxiety by addressing the root causes
- Have the tools to manage your symptoms and improve your quality of life
- Refer back to all the materials at any time in the future
Description
Is Anxiety affecting your life in any way? Trust me.....you're not alone.
If you would like to take the journey of dissolving your anxiety naturally then this is the …
Duration 2 Hours 58 Minutes
Paid
Self paced
All Levels
English (US)
793
Rating 4.25 out of 5 (153 ratings in Udemy)
Go to the Course
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Paid
Self paced
All Levels
English (US)
793
Rating 4.25 out of 5 (153 ratings in Udemy)
Go to the Course