Mindful Business Leader Introductory Course for True Success

Rating 4.5 out of 5 (1 ratings in Udemy)

What you'll learn

Understand your PURPOSE, your unique gifts and talents and how you can fully express them in the world
Develop a DECISION MAKING FRAMEWORK connecting you to your “wiser self”, cultivating lifelong inner knowing and a place of refuge during any challenge
Learn or deepen your MEDITATION and MINDFULNESS practice
Evaluate your METRICS FOR SUCCESS, where they came from, should they still apply and redefine them to live your purpose …

Rating 4.5 out of 5 (1 ratings in Udemy)

What you'll learn

Understand your PURPOSE, your unique gifts and talents and how you can fully express them in the world
Develop a DECISION MAKING FRAMEWORK connecting you to your “wiser self”, cultivating lifelong inner knowing and a place of refuge during any challenge
Learn or deepen your MEDITATION and MINDFULNESS practice
Evaluate your METRICS FOR SUCCESS, where they came from, should they still apply and redefine them to live your purpose
Clearly define your personal VISION and MISSION. Align them with your business goals and what drives you in your work.

Description

You will learn that mindfulness-based decisions can reconcile the pressure to perform and deliver with your inner-yearning to work for a better humanity. Make better decisions and sleep soundly, every night.

The Mindful Business Leader course is an inspirational program that will allow you to vet your leadership decisions against the sound principles of mindful thinking and being an agent of change for good.

"As smart, capable people, we have a RESPONSIBILITY to use our talents for good."

The course draws upon short stories from the launching ofMINUVIDA AZORES, a mission-driven sustainable lodge + learning center.

Each lecture includes insider intel and lessons in leaving in launching this business to highlight key learnings you can implement in your day-to-day.
Lectures include guided mindfulness practices (five to 10 min) and provide additional resources for reflection original articles and bonus practices.

Do you lead with purpose? Do you know your purpose? Is what you do aligned with what you believe? Can you be profitable while also doing good in the world? How do your values inform your leadership decisions? Does your inner critic keep you up at night? Do you feel worthy?

GUIDED PRACTICESINCLUDE:

Hone in on your purpose and metrics of success using right and left brain exercises (visualization and reflection)
Get out of your head and racing mind, be present and sleep better at night.
Release and dissipate intense emotions so you don’t lose your cool, write a snippy email or take it out on your family.
Heart opening exercises to stay connected to your purpose.
Breathwork to connect to your belly and feel a connection to the seat of your core and power.

Duration 1 Hours 58 Minutes

Paid

Self paced

All Levels

English (US)

147

Rating 4.5 out of 5 (1 ratings in Udemy)

Go to the Course
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