MIND CONTROL - MOVE FROM NEGATIVE TO PRODUCTIVE THINKING



MIND CONTROL - MOVE FROM NEGATIVE TO PRODUCTIVE THINKING

Rating 4.75 out of 5 (2 ratings in Udemy)


What you'll learn
  • A simple method of meta-thinking that turns the tables on negative thought patterns and disruptive emotions or moods.
  • How to quickly and easily shift thinking out of autopilot or default mode into one of control and confidence.
  • To engage your prefrontal cortex and apply logic to emotional situations - rewire you brain and easily focus on the opportunities instead of obstacles.
  • How to use the 'change' templates provided for Mental …
Duration 1 Hours 58 Minutes
Paid

Self paced

All Levels

English (UK)

22

Rating 4.75 out of 5 (2 ratings in Udemy)

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