Mental Health Awareness (Workplace & Personal)

Rating 3.95 out of 5 (18 ratings in Udemy)

What you'll learn

Explore Mental Health Awareness in an interactive way, recognise common signs and symptoms, be able to respond and support.
Using the materials provided, run interactive bite-size team sessions on specific topics of MHA to help break the stigma at work and in your community.
Be able to deliver an interactive training session or group discussion on MHA. Session notes, prompt cards, video, participants' guides are all included. …

Rating 3.95 out of 5 (18 ratings in Udemy)

What you'll learn

Explore Mental Health Awareness in an interactive way, recognise common signs and symptoms, be able to respond and support.
Using the materials provided, run interactive bite-size team sessions on specific topics of MHA to help break the stigma at work and in your community.
Be able to deliver an interactive training session or group discussion on MHA. Session notes, prompt cards, video, participants' guides are all included.
Talk about MHA, you will get conversation tips, useful phrases and expressions to use, ways to start a conversation and offer support.
Look after your own mental wellbeing via self-assessments, exercises and useful resources such as mini-guide and MP3 are available to download.
Know how to communicate and offer support to family members, co-workers, employees, friends who have mental health problems.
Use the logos, banners, backgrounds provided to indirectly promote MHA.

Description

This is a general Mental Health Awareness course designed for anyone with little or no training in mental health and who would like to understand a little more about:

- Mental health and mental well-being
- Common signs, symptoms, and conditions
- How to talk about mental health
- How to support someone
- How to be an advocate of Mental Health Awareness and share what I've learned with others

This is also a course designed to promote 'Mental Health Awareness' in the workplace and to create self-efficacy, raise awareness and fight the mental health stigma.

It offers tons of downloadable resources to run interactive bite-sized presentations/quizzes. Practical handouts can be attached to emails to promote well-being at work all year round.

You will also find a Train-The-Trainer session explaining how this course can be used by any HRor L&D professional to run a bite-size (45min +) interactive training session or by a manager/team lead to conduct an interactive team discussion on Mental Health Awareness.

Included in the downloads are:

- An animated PowerPoint presentation
- Trainer's notes
- Participants' worksheet/guide
- Supporting props for the course/discussions
- A detailed infographic with tips, useful phrases and contacts
- A bonus guide to further help participantsbuild their resilience after the workshop.

Recent updates include : an animated interactive game, quizzes, practical handouts, logos, social media icons etc.

Mental Health Awareness is a topic on everyone's agenda and people should be talking about it.
This course will allow you to be proactive and become a mental health promoter in your organization.

If you have further questions about the course, please get in touch, I'll be happy to help.

Duration 1 Hours 58 Minutes

Paid

Self paced

Beginner Level

English (UK)

Rating 3.95 out of 5 (18 ratings in Udemy)

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