Meditation to get amazing results
Rating 0 out of 5 (0 ratings in Udemy)
What you'll learn
- Gaining a new perspective on stressful situations.
- Building skills to manage your stress.
- Increasing self-awareness.
- Focusing on the present.
- Reducing negative emotions.
- Increasing imagination and creativity.
- Increasing patience and tolerance.
Description
Reflection is where an individual uses a procedure –, for example, care, or zeroing in the psyche on a specific article, thought, or action – to prepare consideration and …
Duration 0 Hours 58 Minutes
Paid
Self paced
Beginner Level
English (US)
0
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course
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Paid
Self paced
Beginner Level
English (US)
0
Rating 0 out of 5 (0 ratings in Udemy)
Go to the Course