This course is suitable for all levels of meditation experience. If you are a beginner, we will get into the basics of how to meditate and get you started using crystals to make it easier and clear the chatter in your head that often times becomes an issues for so many during meditation. If you are experienced at meditation, I invite you to try the techniques in this course to take your meditations to a deeper level and connect deeper spiritually. 

Meditation sessions can be focused on healing physical, mental or emotional difficulties you may be facing, or deepening your spiritual connection for guidance and understanding. I explain what meditation is and how to make it easier and more enjoyable. Then we incorporate crystals for healing or spiritual connection. We will even go deeper into meditation for spiritual guidance, connection to your angel and discuss lucid meditation for past life healing. 

I have provided a "Releasing and Receiving" crystal healing layout with detailed instructions on how you can do this yourself in your own home. I have also provided a guided meditation to help you get used to the relaxation techniques so you get a feel of how to meditate on your own. 

Meditation using crystals can open a whole new world for you, and the benefits are remarkable. Give it a try and see for yourself!