When you think about meditating to connect with Spirit, your own intuition or higher self, does it feel effortless or do you struggle?
What do you struggle with in your meditation practice?
Making the time to sit down and do it?
Wondering if you're doing it right?
Not knowing the techniques to meditate "effectively"?
In Meditation for Spiritual Development, we'll cover these topics and more, including:
Why you need meditation in your life to develop your spiritual gifts
How to begin a meditation practice
Discovering and overcoming fear and resistance
A quick journey through the many different ways to meditate
Clearing up common misconceptions about meditation
Several meditation techniques so you can find what works best for you
Whether you want to develop your mediumship, psychic or intuitive abilities or deepen your connection to Spirit and your own divinity, meditation is key.
This course will teach you the foundations of establishing a real connection through meditation and help you unblock whatever is keeping you from a fulfilling meditation practice.
Here's what students who've taken this course say about it:
"My fears about meditating were addressed as well as overcoming barriers to meditation. This class is definitely worth taking just to learn about the different types of meditation as well as finding out how to work meditation into a busy day. Joanna has been most helpful to me because I trust her and I am not afraid to open my mind with her."
"Joanna's approach to teaching about meditation is so down-to-earth and approachable. The exercises were a very nice way to ease into it. I really liked the idea of choosing what kind of meditation resonates with me and works well for myself."
"There is no heavy, deep, only one-way mysticism here, rather a varied approach to meditation techniques to personalize for your spiritual journey and development."
"The meditations that Joanna teaches in this course are so easy to learn and to repeat as necessary. When things in my life become too hectic, I've learned how to take a small mind break to refresh and replenish myself. Thanks so much!"
