Meditation and Master by yourself



Meditation and Master by yourself

Rating 0 out of 5 (0 ratings in Udemy)


What you'll learn
  • Mindfulness in daily life
  • Find out what actually we are? or who are you?
  • Meditation and Enlighten
  • Breathing practice ( energy balance, help lung/viscera/mind...)
  • Not control but freedom your mind/your emotion...
  • Observing your thoughts and find out your ego

Description

Why do you guys want to learn this course? Why does this topic interest you?

Why do you want to know how to meditation? How to reduce stress? How to control your …

Duration 0 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

0

Rating 0 out of 5 (0 ratings in Udemy)

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