Immerse yourself in an interactive and engaging online course exploring the use of sound, meditation and breathing (pranayama) with world-renowned Indian fusion music duo IndiaJiva. Learn the ancient knowledge of the Rishis and sages of India. Discover the power of the Indian musical tradition and its relationship to the chakras, the energy centres of the body. The course features a unique Sound Meditation to guide you to a state of complete calm and bliss and which can be practiced at home in your own time. Unlock the Healing Power of OM, the primordial sound of the Universe. Explore consciousness, music and sound - - featuring an explanation of the origins of sound, consciousness, the creation story and the beginnings of the world, expressed through sound. Most videos are filmed in beautiful outdoor settings, for example, by the river and next to the ocean, to enhance the viewer experience. Breathing exercises can be followed for an extended length to enhance the experience. All videos feature simple, easy to follow exercises that can be practised daily. Enjoy this unique, immersive video-based course from the comfort and sanctity of your own home. If you enjoy the course, please register for our next course, Chakra Healing through Sound.

For maximum benefit, we recommend enrolling in all our music and mantra courses.