Manifestation Train teaches you how to direct your personal power through the universal principles that apply to thoughts and the subconscious. By following step-by-step exercises to direct the mind and train the subconscious, you can make progress in creating your own best life. Each lesson begins with basic principles about manifesting. The principles are followed with specific exercises to train yourself how to use the principles. Students are expected to practice the exercises daily and to record in a journal their experiences.

Exercises are meant to be repeated often so that they become habit. It has been shown that something repeated for fourteen days becomes a habit, and mental habits must be changed in order to train the subconscious. Manifesting is simply about training the subconscious mind to be the servant to the conscious mind. The student who learns to monitor consciously every thought and to direct the appropriate thoughts to the subconscious will become an expert at manifesting.

Consider manifesting training as if it were physical training for a marathon. Could you train your body in one day to run a marathon? Of course not. You would need to dedicate yourself to months of physical endurance training to run a marathon. Manifestation Train is training of the mind which translates into the subconscious, and also takes repetition and persistence. It's worth the results, so practice diligently!

The other part of the training is journaling each day about your experiences during and after the exercises. What did you notice during the exercise? What did you notice the day after doing the exercise? How long did it take you to train your subconscious in this activity? When did you start to notice a change in your outer world by training your inner world? These are the reasons that a training course is very helpful to you in changing your mental habits so that you become better at manifesting.