Heart Centered Loss of Parent is a journey.

A journey to accepting loss as part of your story, and going deep into your unique experience, so you can begin to heal and honor loss along your path in life.

In a world where we showcase our best selves, highlighting the good parts of our lives. We can feel the need to hide the low, hard, and messy part of our life. Where can we turn? My goal is that this course can be one of the tools, and places you can turn too. To connect to your loss, and all that comes with it. A course that helps you understand how loss has changed you, where you can begin to heal, and how you can honor your parent moving forward.

This Course Is For You If:

• You are struggling living with your loss

• You feel unsure of where to begin with your healing

• You have feelings of loneliness, shame, or embarrassment around your loss

• Loss has changed you and has left you confused and stuck

• You are looking for guidance, and support around honoring your parent and your loss

• You are ready to confront your loss and the many aspects of it

Here I honor your process, not trying to "fix" but empower you within your unique experience.

"The reality is that you will grieve forever. You will not 'get over' the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same, nor should you want to"

— Elizabeth Kubler-Ross

What This Course Will Provide:

• A step by step guide to discovering the many aspects of your loss, and how you can begin to heal

• Guidance in nurturing emotions, pain, and grief

• Ways to honor your parent and connect with them moving forward

• downloadable PDFs, audios, videos, and meditations

My goal is that by the end of the course you feel more supported and empowered in your healing. That you understand your loss in new ways and have the tools to cope with the ups and downs that arise.

What This Course Is Not:

• This course is not for the use of therapy or counseling

• I am not a psychiatrist, therapist, or counselor

• This course does not focus on the difficult aspects of your relationship with the parent you lost. I advise seeking professional guidance in this area

• It is not meant to be anything but support along your unique path

• Providing new perspective around loss and empowering you in your healing along the way

Why Work With Me:

Loss came into my life at the age of 12. When I lost my mother to ovarian cancer.

Since then, I have been on a 18+ year journey in healing my loss.

I learned from a very early age, that I was forever changed. But felt I was unable to express this, feeling shame around talking about my loss, and the many stages I was going through.

I have learned a lot along the way. What was helpful, what wasn't. But most importantly that everyone's experience is different. That our relationship with loss can change overtime, go up and come back down, and we can use tools to ride the waves.

So I decided that I was going to use my past, my present, and my future to create something for you. From my heart to yours.

“In a futile attempt to erase our past, we deprive the community of our healing gift. If we conceal our wounds out of fear and shame, our inner darkness can neither be illuminated nor become a light for others.” ― Brennan Manning