Loss is one of the hardest obstacles we face as human beings. However, in order for there to be a beginning, there must be a middle and an end. One minute must end for the next minute to begin. One day must end for the night to come about. Such is true for the soul as well. The soul comes into this life, has an experience, and proceeds out of this particular life causing loss. Loss is a part of life's cycle. Loss can be difficult to process and in turn, can bring about emotions that are difficult to process. This time of grief can be exacerbated during the holidays as we watch families enjoy time together during 30 second Thanksgiving, Hannakuah, and Christmas commercials.

What if I told you loss does not have to be as painful as you are choosing to experience it? In this mini-course, I discuss the purpose of loss, the cycle of loss, and how to cope with loss during the holiday season.

If you are in a current cycle of grief or know someone who is currently experiencing the loss of a loved one, please take the time to watch and share this course.