In this course titled 'Let Go Of Your Grief Successfully Using Self Hypnosis' By Pradeep Aggarwal , you will learn -

What is grief?

• 1) Grief is a normal part of coping with a loss.

• 2) When the grief is not expressed or is delayed, it shows up in a negative way.

• Find out why suppression your grief is dangerous?
• Most common reasons for grief:

• 1) Loss of a loved one

• 2) Loss of a pet

• 3) Loss in business

• Consequences of Delayed Grief:
• Delayed grief increases the risk of developing psychosomatic problems like:

• 1) Illness

• 2) Migraines

• 3) Dizzy spells

• 4) Anger

• 5) Irritability

• 6) Frustration

• 7) Negativity

• 8) Stress

• 9) Depression

• 10) Despair

• 11) Self-blame
• Find out how hypnosis can help you let go of your grief using the powerful techniques of self hypnosis, visualization, imagery and affirmations:

• 1) With self hypnosis you can control and manage your emotions

• 2) Self hypnosis helps you to relax and calm down

• 3) You can alter or change the consequences of delayed grief that affect your state of mind with self hypnosis

• 4) Stress levels can be brought down

• 5) Self hypnosis hells you improve your confidence

This course is very useful for those are mentally and physically suffering from the affects of grief.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 10 lectures in English.

It is ideal for everyone who want to overcome grief

This course contains-

Lecture1:Introduction

Lecture2:Remove Myths About Self Hypnosis

Lecture3:Conscious Mind Vs Subconscious Mind

Lecture4:How To Enter Into The State Of Self Hypnosis

Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture6:Guided Visualization Exercise: Let Go Of Your Grief

Lecture7:Tips To Let Go Of Your Grief To Feel Happy And Positive

Lecture8:Summary

Lecture9:Bonus Exercise : General Healing Audio File

Lecture 10: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity