Psychology of Real, Sustainable Happiness and Beating Stress



Psychology of Real, Sustainable Happiness and Beating Stress

Rating 3.65 out of 5 (208 ratings in Udemy)


What you'll learn
  • The happiness principles and habits that must be learned to stay happy and contented
  • Understand what we should be striving for in finding happiness
  • Some great techniques to maintain happiness
  • The important link between your happiness and your relationships
  • The very real potential for bad health from overstress
  • Understanding Stress and that there is "good" stress
  • Some great techinques for instant destressing
  • Protecting …
Duration 0 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1735

Rating 3.65 out of 5 (208 ratings in Udemy)

Go to the Course
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