Meditations for Stress, Anger, Fear & Technology Distraction



Meditations for Stress, Anger, Fear & Technology Distraction

Rating 4.75 out of 5 (17 ratings in Udemy)


What you'll learn
  • How to create DEEP PEACE as the foundation for all MEDITATION
  • How to effectively utilize four full-on HEALING SESSIONS
  • How to RELEASE STRESS and enter a state of DEEP RELAXATION
  • How to release UNWANTED ANGER and enter into DEEP CALM
  • How to become free of FEAR and ANXIETY and create a lasting sense of SECURITY
  • How to alleviate iMadness, DISTRACTION and DISCONNECTION, created by technology, and enter a space of SELF-CONNECTION …
Duration 3 Hours 58 Minutes
Paid

Self paced

All Levels

English (US)

1172

Rating 4.75 out of 5 (17 ratings in Udemy)

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