Rating 4.15 out of 5 (191 ratings in Udemy)

• Reduce stress in the Coronvirus pandemic
• Increase confidence and feel in control
• How to build mental resilience in tough times
• Boost productivity working from home
• Handle uncertainty and worries about the future
• Reduce relationship strain while working from home
• Manage home schooling stress
• Escape having 'too much to do'
• Tackle Self-Doubt
• Reduce anger, irritation, frustration and blame
• Minimise fear around job insecurity, business and money